Sparkle Night 但佢地唔肯落堂! 完晒program ,落堂前鬥做平板支撐做成25分鐘都唔肯走,落堂拉佢地都唔起身! 小鐵人既堅毅真係連大人都比唔上!永不言敗,唔做弱者💪🏻 25mins plank 連大人都未必做到! @sparklefitnesshk #sparkle #training #running #outdoor #sports #triathlon Tags: 0 comments 15 likes 6 shares Share this: 梁子雋 Leo Leung About author not provided Personal Trainer Energy Park Fitness Founder Hong Kong Top10 Outstanding Fitness Coach 2017 979 followers 951 likes "https://www.instagram.com/leoleungtszchun/" View all posts